Smudging with sage is one of the most highly regarded forms of cleansing both energy and space. Most commonly used by the Native Americans, these ethically sourced white sage bundles are perfect for all the above as well as removing bacteria from the air.

A simple smudge can lift your mood, promote clarity and peace of mind.

To burn your sage hold it at a 45-degree angle, light and let it burn for about 20 seconds before gently blowing out the flame so that you see orange embers on one end. Then you can start the process of clearing your space.